How can Rolfing® benefit you?
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Rolfing® is a hands-on therapy and movement education system that organizes the body into gravity.
Many professional athletes, dancers and entertainers use Rolfing® to improve their performance. But anyone can benefit from Rolfing®! Rolfing® can help you: • feel better • move with ease • improve your posture • relieve pain • alleviate chronic tension • enhance athletic performance • restore youthful grace |
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“Rolfing® Structural Integration, originally developed by Dr. Ida P. Rolf, PhD, is based on the premise that quality of life and well-being depend in part on the person’s capacity to adapt to the field of gravity. Rolfing® is an approach to helping the person live and function with greater ease, grace and efficiency within the field of gravity. In particular, Rolfing® helps us use gravity as an ally in the manifestation of the human upright posture, as well as in the uniquely human activities and place in the world that uprightness permits.”
– From the Rolf Institute of Structural Integration Standards of Practice
Dr. Rolf developed the 10-Series as a way to teach her students structural integration. The 10-Series is unique in that it allows for an adaptive approach to working with individual clients. Each series is based around different themes with specific goals, but the way to achieve those goals will differ for each client. It is an intricate method of observing, analyzing and intervening each client to tailor the methods and techniques that will best help each client achieve their goals. See the graphic below for more details about how each session addresses specific areas of the body.
– From the Rolf Institute of Structural Integration Standards of Practice
Dr. Rolf developed the 10-Series as a way to teach her students structural integration. The 10-Series is unique in that it allows for an adaptive approach to working with individual clients. Each series is based around different themes with specific goals, but the way to achieve those goals will differ for each client. It is an intricate method of observing, analyzing and intervening each client to tailor the methods and techniques that will best help each client achieve their goals. See the graphic below for more details about how each session addresses specific areas of the body.
